CWC programming for strengthBodyweight vercion of this WOD: AMRAP in 10:00 of:- 3 Handstand Push Ups- 30 Double Undersscore: 8 rounds
CWC programming for strength
ReplyDeleteBodyweight vercion of this WOD:
AMRAP in 10:00 of:
- 3 Handstand Push Ups
- 30 Double Unders
score: 8 rounds